What Are The Challenges Of Being A Student Athlete?


Some of the specific challenges confronted by student-athletes are: (a) academic difficulties, (b) role conflict, (c) social and leisure challenges, (d) separation anxiety due to athletic career retirement, (e) substance abuse issues, and (f) weight management/eating disorders (Watson, 2003).

Table of Contents

What are the challenges of student athletes?

According to Kissinger and Miller (2009), student athletes generally face six distinctive challenges, these are, balancing athletic and academic responsibilities, balancing social activities with athletic responsibilities, balancing athletic success and or failures with emotional stability, balancing physical health

Why being a student athlete is difficult?

“Being a student-athlete is challenging because you have to juggle practice schedules and traveling for games with classes,” Carlin said. “Most of us have scholarship responsibilities, so we can’t afford to fall behind in our school work.”

What challenges do athletes face?

There are several other mental challenges that athletes face such as, focus, concentration, composure, goals, nervousness, anxiety, and lack of mental preparation to name a few. Mental training gives athletes the tools they need to break through these mental barriers that limit their performance.

Is being a student athlete stressful?

Recent statistics indicate that 95% of male and 85% of female athletes report higher stress compared to 52% of non-athlete students. Athletes report higher stress in romantic relationships, higher responsibilities, decreased sleep, and extracurricular activity demand.

How does being a student athlete affect academic potential and performance?

found that participation in athletics is extremely beneficial. These athletes performed better in the classroom, developed impressive time management skills, felt motivated to complete their degree, were motivated to attend classes, and experienced a smoother transition into the college lifestyle.

What is hard about being an athlete?

Fatigue is extremely common among athletes. The pressure and lack of sleep can make anyone burn out. Athletes, because of the amount of calories they are burning, may require more sleep than the average student. Athletes always want to get the win for their team.

How do you handle being a student athlete?

  1. Prioritize Practice.
  2. Use a Planner or Calendar.
  3. Complete Assignments in Chronological Order.
  4. Begin Studying in Advance.
  5. Avoid Procrastination.
  6. Don’t Take On Too Many Responsibilities.
  7. Maintain a Consistent Sleep Schedule.

Why is homework bad for student athletes?

Not doing homework hurts grades, which could make athletes ineligible and would lead to them not being able to participate in sports. On the other hand, if they do their homework, there is a possibility of being up to or even past midnight.

What is the biggest challenge facing the sports industry overall?

  • The World Of Sports. Sports have been popular for many, many years. …
  • Millennials. …
  • Technology Integration. …
  • Gameday Experiences. …
  • Hyper Focus On Negative Stories. …
  • Predicting The Future. …
  • Overcoming Odds.

What challenges do sports coaches face?

  • 50% rated “Understanding individual athlete’s personality and how to best motivate them”
  • 46% rated “Personal life balance – managing sport, career, home and social etc”
  • 31% rated “Team/squad dynamics and managing relationships within the team/squad”

What is distress in sport?

Distress – this is a negative form of stress and in extreme cases causes anxiety and apprehension. Depending upon the athlete’s level of ability, level of competition or personality stress can have a big impact on performance.

What are the biggest issues in sports?

  1. The NCAA’s Under the Table Rule.
  2. The Concussion Epidemic. …
  3. No MLB Salary Cap. …
  4. No BCS Playoff System. …
  5. Athletes Get Paid Way Too Much. …
  6. Lockouts. …

Why do athletes struggle with mental health?

Elite athletes are vulnerable to mental health disorders as a result of the various specific stressors they experience in their sporting environment. Key factors are the impact of injury, overtraining, social media scrutiny and ongoing competitive pressure to perform.

How does athletics affect the daily lives of the athletes?

Playing sports can have a number of positive life-long effects, namely the promotion of health and fitness. It’s also a way to develop important social skills. … There are a couple of potential negative effects of playing sports, including the risk of injury or eating disorders.

How do sports affect student athletes?

Participation in interscholastic sports can generally help student athletes perform better academically in comparison with non-athletes. In addition to improving cognitive function, playing sports helps students develop emotional ties with their community and elevates their self esteem.

What are the effects of being an athlete?

Being an athlete causes you to be more social because you’re always conversing with your fellow athletes. Being a student athlete always give that effect of being popular and not being afraid to talk with others (Baack). Athletes usually seem to be the type of people that get along well with others in most situations.

What is it like being a student athlete?

Student-athletes have the opportunity to be part of a team and compete at a high level, all while getting an education. This experience often helps college athletes learn critical soft skills that are not only applicable outside the sports world, but that a student might not gain in a classroom setting.

What are the negative effects of sports?

  • Injuries.
  • Sore Losers.
  • Expense.
  • Snobbery.
  • Cliques.
  • Gamesmanship.
  • Weather Problems.
  • Time Commitment.

Why are athletes hard on themselves?

They tend to be hard on themselves after they compete, which undermines their confidence. Perfectionists focus on mistakes, goofs, and bad plays. They concentrate on what they should have done better. These sports kids need to grow their confidence, instead of hurting it with high expectations.

Is it hard to be a professional athlete?

Becoming a professional athlete, no matter what the sport may be, is no easy feat. It takes time, hard work, and immaculate dedication. To become a professional athlete, your career is mainly determined by your performance in college. In high school, it can be quite easy to be the best of the best.

How can I be a good student athlete?

  1. Write Down and Track Your Goals. …
  2. Get to Know Your Professors. …
  3. Find a Study Buddy. …
  4. Utilize Campus Resources. …
  5. Communicate. …
  6. Learn from Your Failures. …
  7. “Student-Athletes Only Attend College to Play Their College Sport” …
  8. “Student-Athletes Do Not Care About Their Classes”

How can I help student-athletes?

  1. You can still follow games even if you can’t be there in person. …
  2. Don’t hover. …
  3. Be a good listener. …
  4. Let the coaches coach. …
  5. Encourage self-advocacy. …
  6. Remind your student-athlete of their strengths. …
  7. (Gently) remind them to manage their time. …
  8. Talk up the college’s academic resources.

What are the benefits of being a student athlete?

There are many benefits to being involved in athletics as a young student. The personal traits one develops such as teamwork, perseverance, responsibility, physical endurance, commitment, time management, and personal and emotional health all can be carried over into college and a career.

How many student athletes are stressed?

College students across the country are asking for help with stress and anxiety, including a notable percentage of student-athletes. An NCAA survey in 2015 found 30% of participating student-athletes reported feeling seriously overwhelmed during the past month.

How many high school athletes are stressed?

Managing Stress in Interscholastic Sports

One study showed that 30 percent to 50 percent of athletes in their adolescent years experience burnout.

What are the some of the biggest challenges you face day to day in the sports management industry?

  • Sports management jobs. …
  • Employee motivation. …
  • Constant workplace conflict. …
  • Ensuring that discipline is maintained. …
  • Hiring and firing of team members. …
  • Taking responsibility. …
  • Limited resources. …
  • Pressure to work long hours and constant travel.

What are challenges facing sports marketers today?


What is a major ethical issue that athletes face today?

Examples of ethical issues within intercollegiate athletics include, but are not limited to: 1) whether student-athletes are being exploited by not being paid for their athletic endeavors; 2) the courting of amateur student-athletes by professional player-agents; 3) gender equity; 4) diversity issues; and 5) …

How does homework take away from sports?

Sports and exercise is proven to relieve stress, homework adds stress and if time for this stress reliever is taken away that just means more stress, this can cause more problems in many aspects of their lives.

What are the challenges in a team sports?

  • Motivating Others. In the sports world, extra effort is rewarded. …
  • Experiencing the Thrill of Victory. Every sports competition has a winner. …
  • Learning to Be a Successful Coach. …
  • Managing Time. …
  • Remembering the Individual.

What is the most difficult part of being a coach?

The hardest thing about coaching, he says, is “balancing between the needs and commitments of your athletes and their parents, and the needs and commitments of your family.” And then he adds: “We don’t even have kids yet.

What difficulties do elite female athletes have?

With more women engaging in serious athletics, the specific challenges they face have come to the forefront of sports medicine. These problems include the female athlete triad, concussions, exercise safety in pregnancy, anterior cruciate ligament (ACL) injuries, and continued sex discrimination and social injustice.

Do coaches make good teachers?

It has often been said that good coaches are good teachers. Indeed, good coaches teach their players how to practice, manage their time, work with their teammates, handle adversity, etc.

How can stress affect an athlete?

Conversely, too much stress, or bad stress, can cause performance anxiety, which hurts your health and does not allow you to play relaxed, confident, and focused in competition.” When you’re dealing with mental obstacles like apprehension or anxiety, your body follows suit by physically tightening up, and as a result …

What causes stress in athletes?

As for the sport environment, difficult relationships with teammates or coaches, unrealistic or unclear performance expectations, time demands, lack of clarity regarding role definition within the team, consistent critical feedback coupled with little to no communication of support or encouragement, intolerance for …

Why do athletes stress?

Stress is a factor of life that affects everyone, but athletes tend to suffer from it more than non-athletes, due to the amount they are required to balance, between schoolwork, practices and games, as well as family pressures and everyday life.

Why do athletes become depressed?

Inability to transfer practice or training success to competition because of too-high expectations, which leads to decreased performance. c. Feeling worthless and like a failure if any mistakes are made, which can lead to anxiety and depression.

What examples can you find to explain why Olympic athletes are at a high risk for mental health issues?

This can range from burnout and substance abuse to eating disorders, depression and anxiety. The triggers can be highly varied, with studies pointing to a range of contributing factors from poor sleep to selection pressures and premature retirement due to injury.

How does being a student athlete affect mental health?

Unfortunately, collegiate athletes are 2% more likely than their non-athlete counterparts to experience severe mental illness. Data also confirms that student-athletes are at a greater risk of substance abuse, social anxiety, and eating disorders (i.e., anorexia, bulimia) than other students.


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